Have you ever heard of Calorie Shifting? If not then you’re missing out on the 2009 Diet of the Year. This popular and effective diet grew in popularity in 2008 and is only gaining power this year. Its easily the best diet out right now and I’m going to tell you why. For one it’s the only one that encourages eating to lose weight and it has no rebound effect when you stop it.
So what is Calorie Shifting?
Essentially calorie shifting involves something called metabolic confusion. In the same way a bodybuilder might do something called muscle confusion to maximize their muscle growth, a dieter who can effectively cause metabolic confusion will end up with increased weight loss and fat burning. This diet involves eating different types of calories from day to day and not allowing your body to find a comfort zone where it will be able to drop your metabolism. So you can effectively keep your body burning fat 24/7 and best of all it doesn’t require starving your body to do so, but eating.
Is it hard to do?
Not at all, its actually one of the easier diets. For those who don’t want to think at all there are even software programs that will tell you from a day to day basis exactly what you should be eating to maximize the effects of the diet. So you can essentially print off your menu from day to day and never even question what it is you are supposed to be eating.
Discover Why calorie shifting gets better results than any diet around. —————–>Save 50% for a Limited Time Click http://www.lose9in11days.com
======================================================
Note: You may wish to publish this article for your website, blog, etc. As long as the article remains in its full entirety; including the links and the about the author resource box.
Lose 15 Pounds in Two Weeks by using Calorie Shifting Click http://www.fatloss4idiotsdietplan.com to find out HOW!
======================================================
Note: You may wish to publish this article for your website, blog, etc. As long as the article remains in its full entirety; including the links and the about the author resource box.
Posts
No comments:
Post a Comment