Rev Up your Metabolism and Keep Your Weight Down

by Jennifer Short

Rev Up Your Body's Engine

We eat food for fuel. When we burn it for energy to run our bodies, the process creates heat. Our ShapeWorks® products assist the body's engine to burn fuel efficiently, helping our metabolism stay revved and functioning well.

Daily Regimen Tips

Keep your metabolism revved with these tips:

Engage in 30 minutes of activity every day to help minimize weight gain and to raise metabolic rate. Tone your muscles by weight training three days a week. Start small–try walking with one- to two-pound weights. Do not eat fewer than 1,200 calories a day. Eating too little may slow your metabolism. Never skip breakfast. It may slow down your metabolism. Have a shake. It’s packed full of 114 nutrients and is Super-Food Use Herbalife products every day including Shapeworks Formula 1 ® and Herbal Concentrate. Have a supply of Herbalife’s products on hand and reach for these when you want a snack. Enjoy Protein Bars, Roasted Soy Nuts with Cardia®† Salt, Herbal Tea

They’re easy, fast, tasty and most of all, nutritious! Hear why ShapeWorks® Formula 1 shakes are a healthy meal.

Q: What are the components that make Formula 1 a healthy, satisfying meal?

A: Formula 1 provides high quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other nutrients to provide the cells of your body what they need for optimum health. You will be able to tell the difference from your usual breakfast after the very first shake.

Q: Is the soy protein in Formula 1 beneficial to both men and women?

A: Yes, the soy protein in Formula 1 is definitely beneficial for both men and women. Numerous scientific studies demonstrate the benefits of soy protein for heart health when included as part of a healthy, low-fat diet, which is why Formula 1 has a healthy heart symbol on every label (except Tropical Fruit flavor, which contains less soy).

Q: How can one product, Formula 1, be ideal for both weight loss and weight maintenance?

A: Research shows that drinking two shakes a day and eating one healthy meal will lead to weight loss, while having one shake a day will keep the weight off for years. Formula 1 is the ideal meal for everyone, whether they want to lose weight, keep off the weight they have lost or just maintain their naturally healthy weight.

Q: If I’m lactose intolerant, can I use soy milk to make a shake?

A: Yes, simply add soy milk to Formula 1 and you should have no problem. By the way, most humans are lactose intolerant to some degree. You lose nothing when you substitute soy milk for dairy milk from a health standpoint.





Buy securely online at: http://www.getinshapenow.com.au

or email : jensetfree@live.com.au

These statements have not been evaluated by the Food and Drug Administration.

These products are not intended to diagnose, treat, cure or prevent any disease.

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